Between Tides:
A 90-Day Journal for Reflection, Action & Growth
Coming Soon!!!
SURE-FOOT·ED /ˌSHO ͝ ORˈFO ͝ ODƏD
ADJECTIVE: SUREFOOTED
1.Unlikely to Stumble or Slip
2.Confident and Competent
This is your time to focus on what truly matters in your life.
Between Tides: Your companion for reflection, action, and growth.
Are you shifting into a new chapter of life? Are you looking for a way to gain clarity and focus but unsure where to start? The Surefooted Journal™ is designed for you. It's more than just a journal, it's a pathway, a journey to help you reflect, reset and reconnect with what matters most.
Surefooted, proudly founded in the beautiful landscape of Nova Scotia, Canada, guides you through your journey using the three foundational pillars of wellness: nature, movement, and connection. Through science-backed techniques, practical tools, and motivating prompts, you'll be guided into meaningful action to turn your goals into reality.
Whether you're experienced with journaling or new to the practice, these pages support you to identify your values, set clear priorities, and create inspiring goals for this season of your life. Between Tides is a journey of reconnecting with your wisdom in the ebbs and flows life brings.
Take time for yourself today. Start your journey with the Surefooted Journal™ and enrich your life, one page at a time.
About the Authors:
Mike, Ariana, and Swantje are the co-founders of Surefooted, a project they launched in 2021 with a simple but powerful intention: to help themselves and others navigate change, reconnect with what truly matters, and find small, meaningful moments away from the noise of the digital world.
For them, journaling has become a grounding daily ritual—a space to check in, release, and realign. Much like a morning coffee, it's something they turn to instinctively, and they believe its value only deepens with consistency and return.
Between Tides 90-Day Journal
